Tuesday, August 31, 2010

10 Tips to Drop 5 Pounds in a Week ..

1.   Drink Mainly Water
2.   Ban White Bread and Pasta
3.   Do Cardio 30 Minutes a Day
4.   Drink Coffee an Hour Before Working Out
5.   Do 36 Push-Ups and Lunges Every Other Day
6.   Sleep 30 Minutes More a Night
7.   [NC16] Have Nightly You-on-Top Sex
8.   Eat Salmon for Lunch
9.   Do Squats and Sit-Ups
10. Pop an Antigas Pill

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.